Coast FIRE is, by far, the easiest way to achieve financial freedom. Do you dream of a life where you can pursue your passions without financial stress? If so, then Coast FIRE might just be the path...
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Am I Enough? Conquer Self-Doubt with These 3 Life Coaching Tips
As a seasoned life coach of 27 years, I've had countless conversations with individuals who struggle with one of life's most common questions: "Am I enough?" It's a question that digs deep into our...
The Antidote to Stress is Kindness
When you're feeling stressed out, it's natural to think that the antidote to stress is relaxation. However, according to Dr. David R. Hamilton, the author of The Little Book of Kindness, the...
11 Manifestation Strategies to Activate the Laws of Attraction
Let’s explore some powerful manifestation strategies that activate the laws of attraction and help you turn your dreams into reality. The laws of attraction, such as like attracts like, govern the...
Unlock Your Career Potential With Personality Assessment Tests
After coaching for 27 years, I still like using personality assessment tests with my private coaching clients. I've found that they speed up the journey of self-discovery and can lead to career...
Delaying Gratification: The Key to Achieving F-I-R-E Faster
Today, we're diving into a powerful concept that can transform your financial life: delaying gratification. As a life coach passionate about helping individuals achieve their dreams, I know that...
Building Connections: Tips for Cultivating Deeper Relationships
In today's phone-obsessed world, building and maintaining meaningful connections in our relationships can feel like a challenge. However, with the right approach and practical strategies, you can...
Finding Happiness: Which is Better — Experiences or Possessions?
In the fast-paced world of successful professionals, finding happiness often takes a back seat to the demands of work and family life. It's easy to find ourselves caught in a perpetual cycle of...
Myth or Fact: Believe in Yourself to Activate the Laws of Attraction
As I sit down to write about the Laws of Attraction, I can't help but reflect on my own journey and the misconceptions I once held that you need to believe in yourself first. Like many, I used to...
Upskilling: The Role of Coaching and Emotional Intelligence
In today's dynamic job market, upskilling is essential for staying relevant and competitive. Technical expertise and hard skills are important, of course. But it's the soft skills like...
How Can You Retire Early? Use the F.I.R.E. Method
Are you feeling the tug of a life beyond the 9-to-5 grind and wondering how you can retire early? If the idea of retiring early has crossed your mind, you're not alone; many people are joining the...
Graceful Endings: Mastering the Art of Letting Someone Go
Letting someone go after a long and meaningful relationship is undoubtedly one of life's most challenging journeys. And you are not alone. I hope that the words you find here will offer comfort,...