When you're feeling stressed out, it's natural to think that the antidote to stress is relaxation. However, according to Dr. David R. Hamilton, the author of The Little Book of Kindness, the...
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11 Manifestation Strategies to Activate the Laws of Attraction
Let’s explore some powerful manifestation strategies that activate the laws of attraction and help you turn your dreams into reality. The laws of attraction, such as like attracts like, govern the...
Unlock Your Career Potential With Personality Assessment Tests
After coaching for 27 years, I still like using personality assessment tests with my private coaching clients. I've found that they speed up the journey of self-discovery and can lead to career...
Delaying Gratification: The Key to Achieving F-I-R-E Faster
Today, we're diving into a powerful concept that can transform your financial life: delaying gratification. As a life coach passionate about helping individuals achieve their dreams, I know that...
Building Connections: Tips for Cultivating Deeper Relationships
In today's phone-obsessed world, building and maintaining meaningful connections in our relationships can feel like a challenge. However, with the right approach and practical strategies, you can...
Finding Happiness: Which is Better — Experiences or Possessions?
In the fast-paced world of successful professionals, finding happiness often takes a back seat to the demands of work and family life. It's easy to find ourselves caught in a perpetual cycle of...
Myth or Fact: Believe in Yourself to Activate the Laws of Attraction
As I sit down to write about the Laws of Attraction, I can't help but reflect on my own journey and the misconceptions I once held that you need to believe in yourself first. Like many, I used to...
Upskilling: The Role of Coaching and Emotional Intelligence
In today's dynamic job market, upskilling is essential for staying relevant and competitive. Technical expertise and hard skills are important, of course. But it's the soft skills like...
How Can You Retire Early? Use the F.I.R.E. Method
Are you feeling the tug of a life beyond the 9-to-5 grind and wondering how you can retire early? If the idea of retiring early has crossed your mind, you're not alone; many people are joining the...
Graceful Endings: Mastering the Art of Letting Someone Go
Letting someone go after a long and meaningful relationship is undoubtedly one of life's most challenging journeys. And you are not alone. I hope that the words you find here will offer comfort,...
How Do I Stop Overthinking and Find True Happiness?
How do you stop overthinking and find true happiness and mental peace? This is a question that has plagued me for years. I have an overactive brain that loves to solve problems, which is one reason...
Love Magnetism: Leverage the Power of Attraction in Relationships
In this Valentine’s Day post on love and relationships, I'm sharing four life coaching tips to ensure your Valentine's Day is a happy one, whether you are single or coupled. Drawing inspiration from...
